Time, plan and measure your study

This page. Today's numbers at a glance and a guide to everything else.

1. 1Check today's and this week's study time against your goal.
2. 2Use “Your day in three steps” to see what to do next.
3. 3Scroll down to see what every page does and how to use it.

All your study numbers on one screen: goals, streak, subjects, time of day and a year heatmap.

1. 1Pick a range at the top (30 days, 90 days, 12 months or the term).
2. 2Switch the tabs inside a card to change what it shows; nothing reloads.
3. 3Point at a day in the heatmap to see its study time and session count.

A short checklist that walks you through setting Track up.

1. 1Open the list and read the next unticked item.
2. 2Tap it to go to the page where you do it.
3. 3Come back: finished items tick themselves off.

Where study time is recorded, with a live timer or by adding a past session.

1. 1Press Start, study, then Stop and rate your focus to save the session.
2. 2Or open the Sessions tab and add one by hand with its date, start and end.
3. 3Filter the list by subject, activity or period to review what you did.

Your to-do list, plus a board of weekly and long-term targets.

1. 1Add a task with a due date and, if it is big, a checklist of smaller steps.
2. 2Tick tasks off as you finish them; filter by subject or date.
3. 3Open Targets, add a target and move it from To do to Done. Spaced-repetition targets come back on their review date.

Every day, week and month compared with its goal, with a note for each day.

1. 1Open Days to see each day's study time, goal gap and progress.
2. 2Tap a day to see its sessions and tasks and to write a note.
3. 3Use Weeks, Months and Study goals to check the bigger picture and set targets.

Plan study tasks by day or by the hour and see them beside the time you actually studied.

1. 1Pick Month, Week or Chart at the top.
2. 2Click a day or an hour to add a task; drag it to move it.
3. 3Tick a task when it is done. Studied time shows as coloured blocks.

Terms or study plans, so each one's hours and goals stay separate.

1. 1Create a term with a start date, an end date and optional target hours.
2. 2Set it as active; new sessions and goals then belong to it.
3. 3Edit or delete a term from its card. Deleting keeps its sessions.

The subjects you study, their goals and how your time splits between them.

1. 1Add a subject and give it a colour and a goal in hours.
2. 2Pick that subject whenever you start a timer or log a session.
3. 3Come back to see hours against the goal and your pace.

Your own syllabus, chapter by chapter, with topics, resources and progress.

1. 1Add a subject, then chapters grouped into units.
2. 2Open a chapter to set its status and tick topics; add your own tick columns with Columns.
3. 3Search for a chapter or topic at any time; matches are highlighted.

A countdown, syllabus checklist and target score for each exam.

1. 1Schedule an exam with its date and target score.
2. 2Choose Customise on its card to add, rename or remove syllabus topics.
3. 3Tick topics as you cover them, then record your result after the exam.

Trends in your study time, your mock-test scores and a log of mistakes.

1. 1Study time shows your trend, subject split and weekly rhythm.
2. 2Mock tests: schedule a test, log its result and watch the score and accuracy.
3. 3Error log: note what went wrong and why, then filter by kind of mistake.

A grid of your hours: each subject against each kind of work.

1. 1Log sessions with both a subject and an activity.
2. 2Read across a row to see how a subject's time is split.
3. 3Darker cells hold more time; totals run along the right and the bottom.

Study alongside friends, join a study group with a daily leaderboard, or use a quiet themed room on your own.

1. 1On Peers, press Get my code and give your code or invite link to a friend.
2. 2On Study groups, create a group or join one with its Group ID, and see who is studying now.
3. 3On Solo rooms, make a room of your own, enter it and start your focus timer; the music button in the corner mixes a background sound.

Badges, daily medals, your share price and lifetime statistics.

1. 1Badges unlock on their own as you study; tap one to turn it over.
2. 2Medals are earned each day from how close you came to your goal.
3. 3Open Statistics for your all-time numbers.

Your Track membership and lifetime numbers.

1. 1Open it from your profile picture in the header.
2. 2Check your account status.
3. 3Follow the link to your full statistics.

Your study day, daily goal, timer, medals, alerts and data.

1. 1Set your daily goal and when your study day starts.
2. 2Choose date, clock and duration formats and timer lengths.
3. 3Switch alerts on or off, or export your data.